Yoga

 

 

Guatemala Yoga Getaway
with Jill Braverman, Yoga Instructor

and Hetty Friedman, Director of Crafts for a Cause

March 13th- 21st, 2015

 

8 nights, 9 days- $1975

-Includes *double rooms, Yoga, tours, guides,

domestic transportation and all meals (except one lunch)


-Does not include: International airfare, alcoholic beverages, tips


-(*single rooms available for and additional $340)
-$400 deposit reserves your space

 


More about the trip:

 

  • Want to unwind? Practice Hatha Yoga, meditation and guided relaxation on the shores of Lake Atitlan
  • On a spiritual path? Experience Mayan spiritual and mystical rituals
  • Like to shop local crafts? Meet Mayan artisans and discover Fair Trade jewelry, pottery and weaving
  • Love to explore? Visit Panajachel, a bustling Guatemalan village
  • Craving some time outdoors? Travel by ferry to villages around Lake Atitlan to explore cultural sites and artisan markets
  • Interested in history? Tour Antigua- the best-preserved Spanish colonial city in Central America, surrounded by volcanoes
  • Want to give back? Discuss issues that face Mayan families: education, health and economic development- with local NGOs
  • Traveling solo? No problem. Join this small group of like-minded women, sleep in charming hotels and enjoy delicious Guatemalan Food

 

 Questions? Email info@jillbraverman.comor call 617-529-5079.

 

FALL in Love with Yoga

Gentle Yoga &

Divine Sleep Yoga Nidra Retreat

November 14th-16th, 2014

at Dragonfly Yoga Barn in the White Mountains of New Hampshire

THIS RETREAT IS SOLD OUT. STAY TUNED FOR MORE RETREATS TO BE ADDED SOON.

When was the last time you truly relaxed? This weekend retreat is an opportunity to deepen your practice and learn more about the restorative effects of Yoga and Divine Sleep Yoga Nidra guided deep relaxation.

Practice Kripalu Yoga, a style that cultivates compassion, awareness, and openness. Jill's classes are perfect for all levels. You do not have to be able to touch your toes to enjoy the benefits of yoga!

Wake up to the peaceful sights and sounds of nature, enjoy delicious organic meals, go for a group or solo hike, soak in the outdoor hot tub, or just settle in with a cup of tea and a good book. All yoga classes and events are optional. Do as little or as much as you like.

$399 all-inclusive price includes 2-nights accommodation, 5 meals, daily yoga classes and workshops, group hikes, and lots of free time to spend as you wish.

$199 deposit reserves your spot. Balance due on September 17th, 2014.

 Questions? Email info@jillbraverman.comor call 617-529-5079.

Read what participants have said about this retreat:

"Jill's retreat is a weekend to get away but also to reconnect- with yourself, with others, with Mother Nature.  It's time that you can take for yourself to refocus on what's important in life." - Melissa

"I had never practiced yoga nidra before, so experiencing it made me realize that sleep is not the only way or the best way for me to get the rest that I need!"- Amy

"This retreat allowed me to dive deeply into myself while allowing time for solitude and community."
"I learned how to calm myself down." - Justin

"I would absolutely recommend this retreat to a friend.  It's a perfect way to detach from outside influences and tune into yourself.  Dragonfly Yoga Barn is truly magical!" - Wendy

"Deepen your connectedness and awareness of your body, mind and soul.  Open your heart and feel amazing." - Adrianne

"My favorite part of the weekend was the incredible people I met.  And the opportunity to stop, breathe, and truly listen.  If you are looking to take a moment to open your heart and body and truly immerse yourself in energy, relaxation and healing, I recommend this retreat."   -anonymous

"The retreat weekend was pure "you" time to plug back into yourself and be good to yourself.  To refocus."  - Liz

 

 

Find out about more Boston-area Yoga classes and events at Yoga Boston.