Yoga

Fall Yoga Escape: Gentle Yoga Retreat

September 23rd - 25th, 2011

at Dragonfly Yoga Barn  in the majestic White Mountains of New Hampshire

When was the last time you truly relaxed? This weekend retreat is an opportunity to deepen your practice and learn more about the restorative effects of Yoga and Yoga Nidra guided deep relaxation.

Spend time practicing Kripalu Yoga, a style that cultivates compassion, awareness, and openness. Jill's classes are perfect for all levels. You do not have to be able to touch your toes to enjoy the benefits of yoga!

Wake up to the peaceful sights and sounds of nature, enjoy delicious organic meals, go for a group or solo hike, soak in the outdoor hot tub, or just settle in with a cup of tea and a good book. All yoga classes and events are optional. Do as little or as much as you like.

$379 all-inclusive price includes 2-nights accommodation, 5 meals, yoga classes and workshops, group hikes, and lots of free time to spend as you wish.

Contact me to sign up today!  Space is limited and this retreat will sell out. 

   

Read what participants said about last year's retreat:

"Jill's retreat is a weekend to get away but also to reconnect- with yourself, with others, with Mother Nature.  It's time that you can take for yourself to refocus on what's important in life." - Melissa

"I had never practiced yoga nidra before, so experiencing it made me realize that sleep is not the only way or the best way for me to get the rest that I need!"- Amy

"This retreat allowed me to dive deeply into myself while allowing time for solitude and community."
"I learned how to calm myself down." - Justin

"I would absolutely recommend this retreat to a friend.  It's a perfect way to detach from outside influences and tune into yourself.  Dragonfly Yoga Barn is truly magical!" - Wendy

"Deepen your connectedness and awareness of your body, mind and soul.  Open your heart and feel amazing." - Adrianne

"My favorite part of the weekend was the incredible people I met.  And the opportunity to stop, breathe, and truly listen.  If you are looking to take a moment to open your heart and body and truly immerse yourself in energy, relaxation and healing, I recommend this retreat."   -anonymous

"The retreat weekend was pure "you" time to plug back into yourself and be good to yourself.  To refocus."  - Liz

 

Find out about more Boston-area Yoga classes and events at Yoga Boston.